by mail@handhugs.com | Dec 7, 2013 | Nutrition
Here is a link to a great TED talk about the paleo diet and Multiple Sclerosis. I agree with the doctor about the need for nutrient rich food, just be careful that it is cooked if you have a compromised digestion. I am becoming a fan of the modern hunter gatherer...
by mail@handhugs.com | Dec 7, 2013 | Nutrition
Beside the digestive issues that many face from dairy products, there are many potential health risks as well. Got Milk? Got Cancer? Here are a few links to help muddy the water some more. My advice? Stay clear! Eat as little dairy as you can, and get your calcium...
