Archive | Nutrition

Chinese food cures

Healthcare and Medicine

Here is a link to a great TED talk about the paleo diet and Multiple Sclerosis.  I agree with the doctor about the need for nutrient rich food, just be careful that it is cooked if you have a compromised digestion.  I am becoming a fan of the modern hunter gatherer diet!  More info to […]

Cow Dairy, Good or Bad?

Beside the digestive issues that many face from dairy products, there are many potential health risks as well. Got Milk? Got Cancer? Here are a few links to help muddy the water some more. My advice? Stay clear! Eat as little dairy as you can, and get your calcium from green leafy veggies like Kale. […]