Archive | Nutrition

Chinese food cures

December 7, 2013 by Nutrition
Healthcare and Medicine

Here is a link to a great TED talk about the paleo diet and Multiple Sclerosis.  I agree with the doctor about the need for nutrient rich food, just be careful that it is cooked if you have a compromised digestion.  I am becoming a fan of the modern hunter gatherer diet!  More info to […]

Cow Dairy, Good or Bad?

December 7, 2013 by Nutrition

Beside the digestive issues that many face from dairy products, there are many potential health risks as well. Got Milk? Got Cancer? Here are a few links to help muddy the water some more. My advice? Stay clear! Eat as little dairy as you can, and get your calcium from green leafy veggies like Kale. […]