Here is a list of some of the conditions treated according to the National Institute of Health (NIH) Consensus Statement on Acupuncture; adult postoperative and chemotherapy nausea and vomiting and in postoperative dental pain, addiction, stroke rehabilitation, headache, menstrual cramps, asthma, tennis elbow, fibromyalgia, myofascial pain, osteoarthritis, low back pain, carpal tunnel syndrome. Conditions commonly […]
Archive by Author
Acupuncture Basics
AcupunctureAcupuncture has helped billions of people over the last 5,000 years. Acupuncture and Oriental medicine, a unique medical system with its own medical theory, diagnosis system, and treatment techniques, has a written history which goes back more than 2,000 years in China and has been practiced even longer. Oriental medicine is based on the idea that […]
Chinese food cures
Nutrition
Here is a link to a great TED talk about the paleo diet and Multiple Sclerosis. I agree with the doctor about the need for nutrient rich food, just be careful that it is cooked if you have a compromised digestion. I am becoming a fan of the modern hunter gatherer diet! More info to […]
Elimination diet for food allergies
AcupunctureAn elimination diet, sometimes called exclusion diet or allergy avoidance diet is a diet in which likely allergens or other foods that people may be sensitive to are avoided. This diet is used to identify those foods that an individual is sensitive to through first exclusion and then challenges. An elimination diet functions as a […]
Cow Dairy, Good or Bad?
NutritionBeside the digestive issues that many face from dairy products, there are many potential health risks as well. Got Milk? Got Cancer? Here are a few links to help muddy the water some more. My advice? Stay clear! Eat as little dairy as you can, and get your calcium from green leafy veggies like Kale. […]
About Body Mapping in Acupuncture
Acupuncture
There are many types of acupuncture that have been developed over the millennia. This style was originally based on an old family tradition from Shan Dong Province in China. Cole has taken the principles of this tradition and gained much experience treating many patients and their conditions. He has developed a unique set of relationships […]
Nutritarian Chocolate Pie
RecipesTofu chocolate pie. Wow! A great… rich, creamy pie. Use any sweetener, any crust, or no crust at all. 1 pound silken tofu 1/2 cup unsweetened cocoa powder 1 cup white sugar 1 tablespoon vanilla extract 1/2 teaspoon cider vinegar 1 (9 inch) prepared crust Instructions: Preheat oven to 375 degrees F (190 degrees C). Blend […]
Nutritarian Golden Delicious Truffles
RecipesDr. Fuhrman’s golden truffles great snack or dessert, fruit and nuts. 1 1/2C cashews 1C almonds 1 med golden delicious apple, peeled, cored, and sliced 1 tsp ground chia seeds 8 dried apricots (dates) Coat with cinnamon choco, or coconut Grind nuts into flour, add rest of ingredients and blend. Form balls and roll in […]
Nutritarian Peanut Butter Bars
RecipesIngredients: 2C peanut butter 2 eggs 2 tsp. baking soda 1 cup honey or other 1 tsp vanilla Preheat oven to 350 degrees. Combine all of the ingredients in a large bowl and mix. Bake 15-20 minutes in a 9×9 greased pan. Cool. Top as desired. Choco, jam, plain…
Cauliflower Pizza Crust
RecipesIngredients: 4 cups raw cauliflower rice (about one medium head) 1 egg, beaten 1 teaspoon dried oregano, or other seasonings pinch of salt Instructions: Preheat your oven to 400F. To make the cauliflower rice, pulse batches of raw cauliflower florets in a food processor, until a rice-like texture is achieved. Fill a large pot with […]